The success of the BBT program with preschool children has prompted us to explore if adolescents, who are undergoing a similar period of significant brain changes, would benefit from age-appropriate playful activities aimed at enhancing the development of executive functions. Executive functions (EF) are the mental abilities that allow us to effectively use attention, working memory, inhibitory control, and regulate emotions. If we can improve the development of EF in adolescents by improving brain plasticity and resilience through play, we can then promote optimal outcomes for individuals later in life.

 We are now testing our curriculum at Junior High and Middle Schools in Alberta. In keeping with our commitment to educate and empower adults, we are working to provide educators and caregivers with evidence-based resources that will support EF and brain development in adolescents in order to improve health, academic, and career outcomes.

Register for the Building Brains FREE Adolescence Education Series

Gain practical, science‑informed insight into the adolescent years with our free online course featuring four engaging video modules. Explore key topics including:

• Adolescent brain development

• Social media use and mental health

• Sex differences and risk‑taking behaviour

• The importance of sleep, physical activity, and social connection

This series is designed for caregivers, parents, educators, and community members who want to better understand teens and support them as they grow, learn, and thrive.

A stronger understanding of adolescent development empowers all of us to help young people flourish.

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