Brain Building Blogs
Understanding Stress
When stress is temporary and buffered by supportive relationships, it can be helpful, build resilience, and increase performance.
COVID-19 Parent Stress & Resilience Survey
The Covid-19 Parent Stress and Resilience Survey was assembled to learn about the experiences of parents and families in the Lethbridge area as they respond to the ongoing realities of Covid-19.
Building Core Capabilities
Research shows that there is a set of underlying core capabilities that adults use in order to work and parent effectively.