Brain Building Blogs
Bilingualism: Lifelong brain benefits
Read about the incredible role of bilingualism in supporting executive function, and consider the diverse ability of acquiring a second language to alter brain outcomes.
Technology and the Developing Mind: Striking the Right Balance
Screens have become a go-to for entertainment, education, and even parenting. But is this constant exposure helping or harming our kids?
Traditional Chinese Games - Part 2
Building Brains connects with our local Chinese community to learn more about traditional Chinese games.
Traditional Chinese Games - Part 1
Building Brains participates and learns about traditional Chinese games.
How Childhood Friendships Shape the Brain Forever
In this post, we explore how different types of childhood friendships, both supportive and challenging, contribute to emotional growth, mental well-being, and the development of executive function.
Art and the Aging Brain
Research shows that engaging with art can help keep the brain sharp, improve emotional well-being, and enhance overall quality of life! Learn more in this blog post.
The Benefits of Chess in Building Young Minds
It’s easy to assume chess is just for serious thinkers or future grandmasters, but in reality, any kid can play, and the benefits go far beyond the game board.
Student Mental Health and Finding Time to Play
This blog looks at post secondary students need for concern both with taking care of their mental health (however this looks for each student individually), while also finding time to play within a surely rigorous academic schedule.
Brain Benefits of Reading
It is crucial that children gain literacy skills and develop the “reading parts” of their brains at a young age so that they can be well-equipped to navigate their education, their relationships, their passions, and their future adult lives.
Music and the Aging Brain
Research shows that engaging with music can boost cognitive abilities by improving memory, focus, and self-control. For older adults, music offers a simple, enjoyable, and accessible way to keep the mind active, reduce stress, and strengthen social connections, all contributing to healthy aging.
Games on the Go!
The goal of this blog is to provide you with a list of games that require no materials, and so can easily be done on the go and in or out of the house to help you find time to play every day!
Sipa - Traditional Games of the Philippines
Sipa translates to ‘Kick’ and resembles the game of soccer, or hacky sack, usually playing with a ball made of rattan or a bundle of cloth, fiber or feathers. Learn more about this traditional game from the Philippines in this blog.
Traditional Games of the Philippines
The Filipino’s recognize Patinero as a game that emphasizes teamwork as players navigate designated lines while avoiding tags. Learn more about this traditional Filipino game in this blog post.