Brain Building Blogs
Supportive Systems & Communities
“What’s wrong with you” needs to be removed - with the explanation of “what’s happened to you” .
The Resilience Scale
Resilience is defined by the interrelationship between our genes and life experiences. A lot can be done by parents, caregivers, teachers, and coaches, to positively influence and strengthen a child’s resiliency so that they are better equipped for success throughout their lifetime.
Transgenerational Epigenetics
Experiences gone through by both a mother and father even before pregnancy, might also be playing a role in that child’s future development.
Understanding Stress
When stress is temporary and buffered by supportive relationships, it can be helpful, build resilience, and increase performance.
COVID-19 Parent Stress & Resilience Survey
The Covid-19 Parent Stress and Resilience Survey was assembled to learn about the experiences of parents and families in the Lethbridge area as they respond to the ongoing realities of Covid-19.
Building Core Capabilities
Research shows that there is a set of underlying core capabilities that adults use in order to work and parent effectively.